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Robinson, whose illustrious career has included positions such as the chief marketing officer of Estée Lauder, president of Tom Ford Beauty, beauty editor of Vogue, and president of Ralph Lauren Fragrances, is the ultimate industry insider. Now, she shares her decades of experience in this honest and straightforward guide for women fifty and over.
In Toss the Gloss, you will learn . . .
Why the right cosmetics, not anti-aging skincare, will help...
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English
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The power to amaze in 30 minutes a day, 3 days a week.A unique three-part nutrition plan that produces ...
Two million women have discovered Gary Heavin's secret to permanent weight loss at more than six thousand Curves fitness and weight-loss centers around the country. In thirty minutes, three times a week—and without a restrictive diet—many have been able to take off the weight and keep it off for good.
The Curves Promise:
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Español
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Las mujeres, que no sólo son responsables de su propia salud sino que a menudo de la salud de sus esposos, hijos, y frecuentemente también de la de sus padres ancianos, están hartas de estar cansadas y enfermas. Ellas simplemente quieren más de la vida, especialmente cuando están lidiando con problemas de salud propios de las mujeres como "la depresión después del parto", cáncer al seno, menopausia y pérdida ósea. Ahora, el autor de gran...
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English
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The author of the best-selling Crazy Sexy Cancer Tips
and Crazy Sexy Cancer Survivor
takes on the crazy sexy subject of
what and how we eat, drink, and think.
Crazysexydiet.com
On the heels of Kris Carr's best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone's health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy...
and Crazy Sexy Cancer Survivor
takes on the crazy sexy subject of
what and how we eat, drink, and think.
Crazysexydiet.com
On the heels of Kris Carr's best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone's health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy...
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English
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From a doctor millions of women already trust, Relax, This Won't Hurt is an in-depth, decade-by-decade look at the health issues that women face, wonder about, and worry about.
This book is the ultimate answer for any woman who's ever wished she could spend unlimited time quizzing her doctor during a routine office visit. What's the ideal contraceptive for me? How can I make sure I don't have cancer? What can I do about cramps and PMS? What...
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English
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In each of its thirty-eight chapters, this encyclopedia includes a thorough discussion of each health problem and the recommended preventions and treatments, emphasizing tried and proven alternative approaches from acupuncture and Ayurveda to Chinese medicine and Hellerwork, to Reiki and yoga techniques.
Complemented by a resource guide and tips on how to select an alternative health practitioner, the unconventional approaches found in Women's Health...
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English
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Skinny girls. You know the ones. Those girls who seem to eat whatever they want, yet never gain a pound. You can't help but envy their skinny jeans and high metabolisms-but now you don't have to.
The truth is, skinny girls live by a set of Skinny Rules, whether they realize it or not. And now dietician and nutritionist Molly Morgan has collected their 101 secrets so you can free your inner skinny chick and lose weight-without dieting! Drawing on...
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English
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Featuring the youth-building cellulite diet
Blast cellulite with a powerful, effective three-step program.
Every woman dreads it. But most women---even thin women---have it. Massage systems, topical creams, and going off caffeine won't budge cellulite, and dieting usually doesn't reduce it either. At last, The Cellulite Solution contains a simple three-pronged program that actually works to reduce dimpling.
Drawing on thirty-five years of clinical...
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English
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Tired of wasting hundreds of dollars on expensive wrinkle creams, drying lotions, and zit-zappers that just don't work? Well listen up, ladies. To really get gorgeous, you've got to change the way you feed your face.
Cosmetics companies, women's magazines-heck, even most doctors-will swear that food doesn't affect the skin. But celebrity dermatologist Dr. Jessica Wu knows that's just not true. After years spent battling her own pimple-prone, "problem"...
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English
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Feminist icon Phyllis Chesler's pioneering work, Women and Madness, remains startlingly relevant today, nearly 50 years since its first publication in 1972. With over 2.5 million copies sold, this seminal book is unanimously regarded as the definitive work on the subject of women's psychology. Now back in print this completely revised and updated edition from 2005 adds to her original research and findings perspectives on the issues of eating disorders,...
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English
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An accessible, thorough guide to hormones, how and why they become unbalanced, and the steps to restore hormonal health from holistic medicine expert Dr. Claudia Welch.
Internationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility of Dr. Christiane Northrup. “Balance Your Hormones, Balance Your Life” gives women the essential tools...
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English
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Do you believe that your weight should be within the range recommended by one of the various height-weight tables that are always appearing in books and magazines? That being overweight is unhealthy? That weight loss improves health? Have you ever been told by your doctor to lose weight? Are you currently dieting or contemplating going on a diet? Have diets failed you or made you feel like a failure? Do you feel people look down on you because of...
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English
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A complete holistic guide to menopause. A vital self-care manual for the more than 50 million American women facing this natural process. For thirty years, board-certified holistic practitioner, master's-prepared nurse, and doctorally prepared educator Carolyn Chambers Clark has been helping women navigate the challenges of menopause. Now she can help you with her breakthrough guide that addresses the full range of medical, alternative, and complementary...
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English
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What to take-and what not to take-when you're expecting or nursing
Is it safe to take aspirin during pregnancy? What about cold medicine? If you're expecting, at some point during pregnancy, these questions may come up.
Common cold medications and drugs can have harmful effects on a developing baby. Likewise, natural and herbal treatments can adversely affect a nursing baby. The Expectant Mother's Guide offers moms-to-be a comprehensive resource...
Author
Pub. Date
2023.
Language
English
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A naturopathic endocrinologist and certified sex counselor answers women's questions about their reproductive anatomy, with topics including menstruation, postpartum health, libido, acne, orgasms, and discharges and offers charts, checklists, and diagrams in an honest, easy-to-understand guide to the female body.
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English
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"A trailblazing conversation-starting history of women's health-from Ancient Greece to hormones and autoimmune diseases-brought together in a fascinating sweeping narrative"--
Cleghorn was diagnosed with an autoimmune disease after a long period of being told her symptoms were anything from psychosomatic to a possible pregnancy. She turned to history for answers, and found an enraging legacy of suffering, mystification, and misdiagnosis. Here she...