Logged in and stressed out : how social media is affecting your mental health and what you can do about it
(Book)

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Lanham : Rowman & Littlefield, [2020].
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LocationCall NumberStatus
Haverstraw Garnerville - Adult Nonfiction152.46 DurChecked Out
Nanuet Public Library - Adult Nonfiction302.231 DurOn Shelf
Newburgh Free Library - Young Adult NonfictionYA 302.23 DUROn Shelf
Spring Valley-Finkelstein Memorial Library - Adult Nonfiction302.231 DUROn Shelf
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Published
Lanham : Rowman & Littlefield, [2020].
Format
Book
Physical Desc
x, 181 pages ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 165-171) and index.
Description
"Studies show that the average American is spending more than 10 hours a day in front of their screens... Too often, bad feelings from social media interactions linger, negatively affecting our off-line lives and worsening already present mental health issues. Instead of demonizing social media by taking a one-note, "digital detox" approach, Logged In and Stressed Out recognizes social media is not, itself, the problem--it's how we use it that needs examining."--Back cover.

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Citations

APA Citation, 7th Edition (style guide)

Durlofsky, P. (2020). Logged in and stressed out: how social media is affecting your mental health and what you can do about it . Rowman & Littlefield.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Durlofsky, Paula. 2020. Logged in and Stressed Out: How Social Media Is Affecting Your Mental Health and What You Can Do About It. Rowman & Littlefield.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Durlofsky, Paula. Logged in and Stressed Out: How Social Media Is Affecting Your Mental Health and What You Can Do About It Rowman & Littlefield, 2020.

MLA Citation, 9th Edition (style guide)

Durlofsky, Paula. Logged in and Stressed Out: How Social Media Is Affecting Your Mental Health and What You Can Do About It Rowman & Littlefield, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.